Ginger is the edible root of the plant Zingiber Officinale. Its most probably best known to ease nausea associated with travel, sickness and pregnancy. New research could assist long term diabetic patients by aiding the management of high levels of blood sugar, even singers use it too sweeten their voice. It is also know for but not limited too restoring kidney, liver, gall, prostate ailments, nervousness, lung tonic, piles, acne, jaundice, blood cleanser and blood builder
WELLNESS
Detoxify the body by cleaning the liver due to sluggish digestion will assist lack of energy and drowsiness
Regulate Blood Sugar Levels Extracts from ginger where found to increase the uptake of glucose into the muscle cells to allow them to operate interdependently of bloody insulin level.The components responsible for the increase of gingerols and major part of ginger rhizome
Heart Disease and blood clots can be greatly reduced by the natural blood thinning that occurs when ginger is consumed
Settles Nausea Gingerols are known to produce more digestive juices and help neutralize that stomach acids associated with nausea
Assists Cold & Flu Ginger is also a natural decongestant, and has been used for centuries to reduce the symptons of cold and flu by gently raising the bodies temperature
Anti inflammatory properties which can lessen the pain of arthritis and can be useful in the treatment of migraines
Cancer Prevention research shows by modifying negative hormone responses and counter act toxic hydroxy methyl molecules to create apotosis of the cancer cells before they become malignant
Natural Antibiotic and assists in strengthening the Immune System
WEIGHTLOSS
Feel Fuller researchers learned that ginger has in fact enhance satiety and reduce hunger
Circulation booster which is great for assisting speeding up the metabolism
BEAUTY
Thinning hair the Chinese have rubbed ginger oil into the scalp for generations to increase circulation of the scalp therefore hair growth
Dandruff by massaging with fresh ginger juice and sesame oil
Skin Allergies bathing in ginger has been shown to help
COOKING
Use the ginger flower buds finely shredded as a garnish for dishes and also the base of the leaf stem has a very mild ginger flavor and are pleasant to chew
Add to fresh juices to give them a kick as well as your liver
Shred finely through Asian salads for texture and their unmistakable flavour
Ginger is regarded as an essential ingredient in Curry Powders
Peel fresh ginger and store in oil in the fridge it will last for weeks, or freeze it for easy to clean and cut when you are ready to use it
Infuse cider vinegar or make some ginger beer
Preserve it by crystallizing it, in the sun with a little castor sugar or pickle your own a divine palate cleanser
Add to soups, stir-fries, stews, desserts, ice-cream, mix with yogurt and other herbs as an accompaniment
Its used as an ingredient in more than 50 percent of all herbal remedies
