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What is Casstronomy?

Hello! I’m Cassandra Austin, a Certified Chef, food and wellness specialist, passionate about helping people to achieve their goals. 

I’ve got 35 years of culinary learning experience under my apron. During this time, I’ve worked with some incredible people that have taught me so much. As such, I have also spent part of my career teaching a new generation of Chefs and culinary students too.  

Today, I am an established and classically trained Chef with extra qualifications in Diet and Nutrition, Food and Wellness, Food Psychology and Kitchen Medicine. I love to learn and stay relevant. In order to do so, I have also attained a Diploma of Hospitality Management, Diploma of Business and TAE40116 Vet Training. 

My practical experience includes commercial cookery and hospitality trainer, food consulting, food ambassador, recipe developer, tester, chef, owner of my own restaurant and an industry role model. 

self care for corporate

Why Casstronomy?

Casstronomy is built on a strong foundation of knowledge gained from my 35 years within the hospitality industry. 

Driven by determination, I know first hand, what it can feel like to fall off track. Whether your goal is to fall in love with cooking again, attend a private wellness retreat or complete one of my 12 week nutrition and wellness programs or workshops, Casstronomy will provide with the utmost service to help you get the most out of it. 

My community is filled with people from all walks of life and that’s what make us so supportive, approachable, kind and inclusive.

Start your journey with Casstronomy and see where it can take you. 

Cassandra Austin from Casstronomy serving nutritious food

My commitment to you

As you can see, my varied experience and learnings within the industry have been a big part of my life. 

My commitment to you is that I will only provide you with scientifically based information as well as knowledge gained from my personal experiences. In addition, I will provide you with long term solutions as opposed to quick fixes. My ultimate goal is to teach you how to make good food, health, wealth and happiness part of your everyday routine in a sustainable way. 

You’ve always been incredible. Now, you’re just deciding to be healthier and stronger version of yourself. 

Want to learn more about my services, contact me here.

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Fast-nutrition recipes

Home-made pesto's with purpose i.e Beauty food pesto for fast nutrition