Guava, a great muscle relaxer, alkaline rich, fights premature aging, male aphrodisiac for more read on ….
This tropical wonder of a super-fruit is filled with Vitamins A, C, B3, B6, E, copper, folate, magnesium and has a high fibre and pectin content and a plethora of potassium. It,s been considered an aphrodisiac for centuries as it improves blood circulation helpful for men.
Blood Orange, Vitamin C is critical to adrenal health, Immune booster, assists relaxation, serving tips learn more here…
Vitamin C (ascorbic acid), folic acid and anthocyanins are truly the superstars here in this beautiful little citrus fruit although it also contains good amounts of Vitamin A, calcium, fibre, potassium and water.
Date’s. amazing little cherub’s !! They assist eye health, teeth & a hangover helper, read on for more cooking tips and info…
Dates are vitamin, mineral and fibre rich, composed of vitamin A1, a slew of essential B’s, C, calcium, copper, iron, magnesium, manganese, niacin, phosphorous, potassium, selenium, sulphur and zinc.
Pears, Immune booster, Stress reliever, Free radical fighter, Weight loss Warrior read on for more …
Pears are packed with Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Vitamin C, Vitamin E, Vitamin K, boron, calcium, copper, fibre, folate, glutathione, hydroxycinnamic acid, magnesium, manganese, potassium and quercetin
Passionfruit, Immune booster, Depression buster and Stress reliever and more really you say read on
The Health Benefits of Passion Fruit This native South American fruit is chock full of nutrients, vitamins and minerals including Vitamin A, Vitamin B2, Vitamin B6, Vitamin C, calcium, carotenoids such as Beta-carotene and lutein, choline, copper, fibre, folate, iron, magnesium, phosphorous and potassium WELLNESS The passion fruit has inspired amorous passion in many a health-minded individual as it is sublime in […]