Beetroot, did you know the young leaves contain more Iron than Spinach read on for more real facts!!

There are multiple benefits in adding beetroot to your diet. This root vegetable is a natural detoxifier and blood purifier. its high in pro-vitamin A, vitamins B1, B2, B3, B6 and C. Its high in fibre, folic acid, iodine add to the list magnesium, sodium, potassium, calcium, phosphorus and iron, in fact there is more […]