Suffer from Inflammation? Inflammatory foods & herbs, learn how your diet affects it, read on……
![A Woman jumping in the sunset showing her joy of life, feel good from the inside out with Cassandra Austin of Casstronomy](https://casstronomy.info/wp-content/uploads/2021/09/austin-schmid-hRdVSYpffas-unsplash-1024x576.jpg)
Inflammation seems to be another Western lifestyle Illness often bought on by low-grade systemic inflammation due to excessive belly fat, poor diet, lack of exercise, smoking, and gum disease