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Shocking Aussie food facts you should know for better health

Food facts, the importance of a breakfast high in fresh produce for your mind and body and how to cook them by Cassandra Austin of Casstronomy

Australian food facts that you didnt know A Growing Iodine deficiency “According to research in Australia (March 2021). Iodine deficiency is a shortage of iodine in a person’s body. There is a growing problem in Australia with iodine deficiency, mostly among children, and pregnant or breastfeeding women. This puts them at risk of thyroid problems […]

 

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