Rhubarb, Depression buster, Stress reliever, Anti-oxidant, Alzheimer’s fighter, dont dismiss this old world powerhouse

Health Benefits of Rhubarb This perennial vegetable is jam packed with Vitamin A, Vitamin B6, Vitamin C, Vitamin K, anthocyanins, anthraquinones, beta-carotene, dietary fibre, folate, lutein, lycopene, magnesium, niacin, pantothenic acid, poly-phenolic anti-oxidants, riboflavin, thiamin and zeaxanthin WELLNESS This stalky veggie is often overlooked in the produce aisle, when it is, in fact, a powerhouse […]


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Home-made pesto's with purpose i.e Beauty food pesto for fast nutrition