Rhubarb: Health Benefits, a Leaf Safety Warning and Cooking Ideas
Health Benefits of Rhubarb This tart, ruby-red perennial is botanically a vegetable, though we cook it like a fruit. It provides vitamin K, vitamin C, calcium, potassium and fibre, plus antioxidant anthocyanins in the red stalks. Wellness This stalky veggie is often overlooked in the produce aisle, but it brings plenty to a balanced diet: […]
