Globe Artichokes: Antioxidants, Liver and Digestive Support, plus Cooking Tips
The ancient Greeks and Romans considered artichokes a delicacy and an aphrodisiac, but their real power lies elsewhere. The globe artichoke, a member of the thistle family, consistently ranks among the vegetables highest in antioxidants. It’s very high in fibre and provides potassium, magnesium, folate, vitamin C, vitamin K and smaller amounts of iron and […]
