Carrots: What Was the Original Colour? Health Benefits and Cooking Secrets

This super-charged veggie should have vitamin A emblazoned on its bright orange skin! Carrots are one of the richest sources of beta-carotene, which your body turns into vitamin A, and they also provide vitamin K, potassium, fibre and B vitamins. What was the original colour of the carrot? The first cultivated carrots, grown in Central […]

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Kitchen Self-Care Check-in

Find out how well your eating habits are looking after you, with one easy next step. From Chef Cass.