Is Stress Killing YOU? Please Share my Article from Life Extraordinary Magazine with your loved ones!

Stress has been highlighted as a precursor to many illnesses. Feeling stressed out? Leading chef, Cassandra Austin tells us why stress is killing you. Did you know too much adrenalin upsets the livers cortisol which can lead to sickness, potential weight gain and a foggy mind? So what causes high levels of adrenalin and therefore cortisol? […]