Clementines: Vitamin C, Health Benefits and Fresh Recipe Ideas
Clementines are small, sweet, easy-peel mandarins and an ideal convenient snack. They’re low in kilojoules yet supply a wide range of nutrients: two clementines cover an adult’s daily vitamin C needs, and they also provide folate (vitamin B9), thiamine (vitamin B1), fibre and beta-carotene. Wellness Collagen and immunity. One clementine contains around 36 mg of […]