Corporate Nutrition and Wellbeing

self care for corporate

Self-Care for Corporates (Individuals)

E-Course Program

$110.00 per person

Do you want to feel better, live longer, look younger, and be the best version of yourself, but feel like you just don’t have the time to sit down and trawl the internet to find ways on how you can do this? You’ve come to the right place. 

My Self-Care for Corporates course involves a plethora of factual, educational, practical and relevant information all about the in’s and out’s of wellness and optimising your life to get the most out of it – all in one spot. You will also receive complementary personal coaching with me, where i can answer your questions and work with you on this journey. 

Transform your perspective on wellness by prioritising your health with me e-course today! 

Please note this is an individualised program. If you have a group of corporates, please see below options or contact me. 

This course is designed for persons of average health looking to educate themselves about improving their well being through healthy habits and diet, and generally without preexisting medical conditions and who are not pregnant or breastfeeding.  If you have any existing health concerns, we recommend that you consult your doctor for approval before starting this course just to make sure its ok for your needs. While we think this content is informative for most people without existing medical problems, we have not considered your personal needs. Designed for the 25 to 60 year old age group.
self care for corporate

Self-Care for Corporate (Groups)

E-Course Program

$110.00 per person

Groups of 5 and above will receive 10% off this course!

This program is perfect for groups of individuals, whether that be staff members looking to level up in their profession or a bunch of friends who want to transform together.

My Self-Care for Corporate Groups program involves a range of educational and practical information about the in’s and out’s of wellbeing, specialised for groups of individuals working through the program together. You will also receive complementary personal coaching with me, where i can answer your questions and work with you on this journey. 

This course is designed for persons of average health looking to educate themselves about improving their well being through healthy habits and diet, and generally without preexisting medical conditions and who are not pregnant or breastfeeding.  If you have any existing health concerns, we recommend that you consult your doctor for approval before starting this course just to make sure its ok for your needs. While we think this content is informative for most people without existing medical problems, we have not considered your personal needs. Designed for the 25 to 60 year old age group.

Self-Care for Women

E-Course Program

An exciting new program designed specially for Women is coming soon! 

Self-Care for Seniors

E-Course Program

A Self-care program for Seniors is under construction. Watch this space.

See Casstronomy’s success stories here

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